Emotional Fitness® Certification for

Professional Development

Become a Certified Emotional Fitness® Facilitator & Master the Skills to

Transform Teams, Workplaces, and Lives

ABOUT

Elevate Your Impact, Leadership, and Success

In today’s world, professionals who cultivate emotional intelligence, resilience, and deep communication skills have a distinct advantage—both in their careers and in their personal lives. Whether you’re a leader, coach, trainer, HR professional, or facilitator, the ability to navigate emotions, manage stress, and create high-performance environments is the key to lasting success.

The Emotional Fitness® Certification for Professional Development program is an immersive, 180-hour certification experience that will redefine how you lead, communicate, and inspire transformation—for yourself and others.

What can YOU expect

By Completing This Program,

You Will

  • Become a Certified Emotional Fitness® Facilitator – Lead and guide others through the 9 Steps to Emotional Fitness®, equipping them with life-changing emotional and mental resilience skills.

  • Master the Mindfit4Life™ Blueprint – Strengthen personal well-being across mental, emotional, social, and physiological dimensions for yourself and your teams.

  • Develop Advanced Communication & Leadership Skills – Elevate your ability to listen deeply, lead with emotional intelligence, and foster powerful team dynamics.

  • Transform Workplace Culture & Team Engagement – Reduce stress, improve decision-making, and create an inclusive, high-performance environment.

  • Enhance Your Coaching & Training Capabilities – Whether you work in corporate leadership, coaching, wellness, or facilitation, this certification provides a unique edge in guiding others to emotional mastery.

Know More

Your Path to Mastery: The 9 Steps to Emotional Fitness®

The Emotional Fitness® framework has been recognized as one of the most effective self-help toolkits of the 21st century and won the Counselling Book Award from the Canadian Counselling and Psychotherapy Association. This program will take you through all 9 steps, equipping you with transformational tools to enhance both personal and professional growth.

Course Breakdown

Steps 1-5: Building the Foundation

These core techniques lay the groundwork for self-awareness, resilience, and emotional intelligence, essential for personal and professional development.

The Listening Power Technique

Learn the 5 stages of Powerful Listening to enhance relationships, improve collaboration, and create trust in teams.

01

Learning From Experience

Extract key lessons from past experiences, build resilience, and turn challenges into opportunities for growth.

02

Lifescale Assessment

Discover what truly fuels your motivation and what holds you back, using a scientific approach to emotional well-being.

03

The Time Capsule Method

Recognize past patterns that influence current leadership behaviors and refine them for success.

04

Group Dialogue Mastery

Leverage the power of group intelligence to encourage open, transformative discussions within organizations and teams.

05

Course Breakdown

Steps 6-9:

Advanced Mastery & Facilitation

In this phase, you will deepen your skills, refine your self-awareness, and gain hands-on experience in facilitating transformation for others.

Storytelling for Growth

Use storytelling as a tool to build self-awareness, develop meaningful connections, and inspire personal transformation.

06

The Dreamtime Technique

Decode personal symbols in dreams to tap into subconscious wisdom, unlock creativity, and deepen self-understanding.

07

The Mirror Technique

Engage in radical self-reflection and learn to fully acknowledge, accept, and empower yourself.

08

Connections & Personal Symbolism

Explore how your life’s themes and symbols can guide you toward greater clarity, purpose, and emotional intelligence.

09

What's included

What’s Included in This

Certification Program?

The Listening Power Technique

Learn the 5 stages of Powerful Listening to enhance relationships, improve collaboration, and create trust in teams.

Learning From Experience

Extract key lessons from past experiences, build resilience, and turn challenges into opportunities for growth.

Lifescale Assessment

Discover what truly fuels your motivation and what holds you back, using a scientific approach to emotional well-being.

The Listening Power Technique

Learn the 5 stages of Powerful Listening to enhance relationships, improve collaboration, and create trust in teams.

Learning From Experience

Extract key lessons from past experiences, build resilience, and turn challenges into opportunities for growth.

Lifescale Assessment

Discover what truly fuels your motivation and what holds you back, using a scientific approach to emotional well-being.

KNOW MORE

Who Is This Program For?

  • Leaders & HR Professionals – Build emotionally intelligent teams, improve workplace culture, and enhance leadership impact.

  • Coaches, Trainers & Facilitators – Equip yourself with proven techniques to create transformational client experiences.

  • Healthcare & Wellness Practitioners – Integrate Emotional Fitness® into your practice to enhance client well-being and mental resilience.

  • Entrepreneurs & Personal Growth Enthusiasts – Strengthen self-awareness, emotional balance, and decision-making skills for both professional and personal success.

Elevate Your Career & Transform Lives—

Join the Next Cohort!

🚀 Step into your role as a leader, facilitator, and Emotional Fitness® expert today.

Emotional Fitness® Life offers training guaranteed to help the individual who wants to personally feel better about his/her life at home/work/play, as well as supporting the business enterprise that values human worth and wants to create an atmosphere of leadership, support and growth.​

© 2025 by MindFit4Life™ & Vivre Emotional Fitness® Life